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Enjoy this flowing new mat pilates class focussing on strengthening the core and arms.
A16
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25 min · Mat Pilates tone + sculpt (w...
A brand new toning and sculpting class focusing on the abs and butt.
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Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
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25 min · Abs + arms mat Pilates tonin...
Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
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