We're half way through the challenge! How are you feeling? Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable of achieving anything you put your mind to. It's time to stop playing small and start being the best version of yourself, the version you know you already are that is waiting to shine!! Let's get walking gorgeous!! Make sure to pop your phone away while you walk so you can be really present and feel into the vibes and affirmations 💕💕You can do this walking meditation any day you need a quick boost.
Things are getting SPICY for the start of WEEK 3.
This class is a total arms, legs and booty burner. We start the class with some cardio arms to get our energy up and start boosting our metabolism. Then we get into some super spicy moves for lean legs and a peachy booty!! This workout is a non-s...
After yesterdays high energy cardio, we're slowing it down for some upper body and core toning today. This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be usin...
BOXING BOOST for today. It's going to be extra challenging after yesterdays toning but your form will be PERFECT in these quick paced intervals from properly activating these muscles yesterday. When Boxing and Pilates come together, magic happens! This class with help boost metabolism (and mood!)...
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