This is your final little glute love note of the Align + Adore program. Short, focused, and effective — this quickie is designed to fire up your glutes and leave you feeling lifted and strong in just a few minutes.

Expect targeted pulses, controlled holds, and that deep, satisfying burn that tel...

Welcome to Adore Your Butt week, my love. This full-length strength class is all about building glute power, strengthening the hips, and creating beautiful shape through controlled, intentional movement.

We’ll be using light 3 lb hand weights and 1 lb ankle weights to add resistance and really a...

Hello my love! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hell...

This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.

In this class, I’m using a light booty band ...

Hello my love, today we have a sculpting and spicy mat class focused on arms and abs. We’re adding weights to up the challenge, sculpt the shoulders, and create that graceful posture we love. Our mat series flows into deep core and waist work with a dynamic, energising rhythm. You’ll feel connect...

This Power Pilates class is designed to challenge your abs and glutes with dynamic movements and optional light weights. We’ll focus on building strength, definition, and stability in your core and lower body, with low-impact cardio intervals between strengthening sections to keep your heart rate...

This is our final stretch of Align + Adore, and the most important one. After weeks of sculpting, strengthening, and showing up for yourself, this is your moment to slow down and give your glutes and hips the love they deserve.

We’ll gently release tension through the glutes, hips, and lower bac...