MARCH 16 - *NEW* STRONGER ARMS + BUTT STRENGTH (AVAILABLE MARCH 16)
WEEK 3
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9s
This new class will be available on March 16.
Up Next in WEEK 3
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MARCH 17 - MAT PILATES ABS + ARMS
How are you feeling after yesterday's class? Pilates gals are getting strong this year!! It feels good!! Today's mat Pilates class is all about sculpting, lengthening and connecting to your body. We're moving with intention, working the low abs, deep core and waist, while sculpting the arms and c...
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MARCH 18 - BOOTY BUILDER STRENGTH (BA...
Hello my love!! Our challenge is off to such an amazing start, and our community is bringing ALL the vibes!! It is SO inspiring!!
Today is a booty builder class to lift, strengthen and tone the glutes and thighs. For this class our standing series targets the larger muscle groups, adding in the...
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MARCH 19 - ABS + ARMS MAT PILATES
This mindful mat Pilates session will help strengthen and sculpt your lower abs, waist and arms while fostering inner calm and focus. Today’s focus is slow, controlled movements to connect with your breath and deep core, mixing in light sculpting moves for the arms and posture. Slow work is hard ...
