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5 MIN ARM TONING WORKOUT (NO EQUIPMENT)

QUICK ARMS + POSTURE • 6m 38s
19 comments

Hi guys! This is a QUICK and SUPER EFFECTIVE arm toning workout to tighten and tone your ARMS, SHOULDERS and BACK. This workout WILL NOT bulk or grow the arm or shoulder muscles! It will help to create toned, defined arms, shoulders and back.

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