35 MINUTE HIIT PILATES CLASS - BOOTY BAND AND ANKLE WEIGHTS OPTIONAL
HIIT PILATES CLASSES • 38m
This HIIT pilates class mixes short cardio intervals and high intensity toning to burn fat and tone your whole body. For an advance option you can use use hand weights, ankle weights and a booty band, but all the exercises can be done without any equipment and you will still get an incredible workout. Enjoy!!! xx
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