30 MIN HIIT PILATES ARMS ABS + BUTT 💕 (Ankle Weights and Booty Band Optional)
HIIT PILATES CLASSES • 31m
This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
Equipment: Ankle Weights and Booty Band Optional. You can modify and do the whole workout without equipment.
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35 MIN ABS + BUTT CARDIO BARRE WITH BALL
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30 MIN FULL BODY HIIT PILATES
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