35 MIN ARMS + BUTT CARDIO WITH BOOTY BAND
HIIT PILATES CLASSES • 33m
This workout is all about creating sleep and sculpted arms. The first half of the class is cardio based arms, followed by booty band thigh and butt toning, with cardio intervals mixed in. We finish the class with an abs and arms challenge on the mat with the booty band and weights.
Equipment: weights + booty band optional
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