30 MIN HIIT PILATES BURN 💕 NO EQUIPMENT CARDIO WORKOUT
HIIT PILATES CLASSES • 29m
This class is 30 mins of fat burning HIIT cardio that will burn serious calories and keep you in that fat burning zone all day. Get ready to sweat!
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35 MINUTE HIIT PILATES CLASS - BOOTY ...
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30 MIN HIIT PILATES ARMS ABS + BUTT 💕...
This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
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35 MIN ARMS + BUTT CARDIO WITH BOOTY ...
This workout is all about creating sleep and sculpted arms. The first half of the class is cardio based arms, followed by booty band thigh and butt toning, with cardio intervals mixed in. We finish the class with an abs and arms challenge on the mat with the booty band and weights.
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