DAY 1 - HIIT PILATES CARDIO BLAST
SUMMER CHALLENGE 2021 • 9m 30s
This quickie HIIT Pilates is the perfect way to kick off week 2. I love to start the week with some cardio to boost my energy and bring fresh energy into the week ahead. You can modify this workout to take out the jumping by stepping instead.
Up Next in SUMMER CHALLENGE 2021
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DAY 1 - STANDING ABS LOW IMPACT
This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!
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DAY 1 - LOW IMPACT CARDIO FULL BODY
We're kicking off the final week of this challenge with a classic cardio sculpt class. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.
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DAY 2 - OUTER THIGH MAT TONING
This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
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