This quickie HIIT Pilates is the perfect way to kick off week 2. I love to start the week with some cardio to boost my energy and bring fresh energy into the week ahead. You can modify this workout to take out the jumping by stepping instead.
Up Next in SUMMER CHALLENGE 2021
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DAY 1 - CARDIO ARMS (WEIGHTS OPTIONAL)
This quickie is the perfect start to our Summer challenge. I loveeee cardio arms, I feel like it's such a fun and effective way to workout. We are starting with this sweaty and energising class :) Let's go!
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DAY 2 - BARRE ABS AND WAIST
Its no secret I love adding Barre style exercises to our BB classes! These exercises are so beautiful and feminine, they really leave you feeling strong and lengthened. This class really works every inch of the core and will leave you feeling lean and toned.
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DAY 2 - OUTER THIGH MAT TONING
This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
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