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This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
Up Next in SUMMER CHALLENGE 2021
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DAY 2 - HIPS + SIDE BOOTY (MAT TONING)
I LOOOOOVE side lying glutes... and hate them all at once?! They burn but they WORK!! Get ready to shape those hips and side booty!!
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DAY 3 - LEAN LEGS TONING
This class is a total thigh burn. I love a leg workout that focuses on carving out and elongating the legs. We're working every inch - inner, outer thighs, quads, hamstrings and calves. Lean legs here we come!
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DAY 3 - BARRE STYLE DANCING ARMS
Today we are focusing on sleek, sculpted arms with some ballet style, dancing arms exercises. Have fun with this one, it's a great energy boost and a classic BB arms workout.
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