Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

DAY 7 - CREATE YOUR GLOW UP

SUMMER CHALLENGE • 9m 47s

Up Next in SUMMER CHALLENGE

  • DAY 8 - LOWER BODY POWER PILATES

    Hello my love!! How are you feeling? Week two is here and we are starting strong with a strength Pilates legs and butt workout. The standing series strengthens all the larger muscles in the legs and butt, as well as gets the heart rate up for that energising burn. Then we take it to the mat and f...

  • DAY 9 - UPPER BODY POWER PILATES

    Things are getting spicy today. This upper body power pilates is the best of strength, pilates, functional training and low impact cardio. You have been working up to these classes, so feel confident and connected to your body as you move through this class. It's all about creating that fresh, li...

  • DAY 10 - FULL BODY POWER PILATES

    You’re halfway through week two! How are you feeling my love? I am so proud of you for all the effort you’re putting in towards your goals. Today's class is going to be another full body burner. We will be building strength and creating length, while getting our heart rate up. On the mat we are i...

4 Comments