I've been in my cottage cheese era recently... I know, I never thought I would see the day. Good Culture specifically has me hooked and it's such an easy way to eat more protein! These Green Tartines combine creamy avocado and protein-rich cottage cheese with greens for a nourishing post-pilates bite. Full of healthy fats and gut-friendly nutrients, they’ll keep you glowing from the inside out.
Up Next in Slow mornings
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Chili pesto scrambled eggs
Spice up your ovulatory phase with Chili Pesto Scrambled Eggs, a delicious dish that supports your peak energy levels and fuels the challenging workouts you're doing in this phase. Eggs provide choline and essential B vitamins that enhance cognitive function and mood, while the chili pesto, green...
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Egg salad tartines
Sometimes you just need a comforting open faced toast, so enter Egg Salad Tartines! This makes a great make ahead breakfast or lunch. The protein-packed eggs provide the perfect balance of amino acids to stabilise mood and support hormone production, while the healthy fats from the avocado and wh...
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Maple walnut granola bowl
Start your morning with a touch of sweetness and crunch with this Maple Walnut Granola Bowl, perfect for your luteal phase. Rich in magnesium from walnuts and complex carbs from oats, this bowl helps ease mood swings and supports restful sleep as your body preps for menstruation. Coconut yogurt i...
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