Cozy up with a bowl of apple cinnamon protein oats, a sweet and nourishing start to your day. Packed with fiber for stable energy and plant-based protein to fuel your morning, it’s the perfect balance of comfort and wellness. Ideal for hormone support and keeping you satisfied post-Pilates.
Up Next in Slow mornings
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Green tartines
I've been in my cottage cheese era recently... I know, I never thought I would see the day. Good Culture specifically has me hooked and it's such an easy way to eat more protein! These Green Tartines combine creamy avocado and protein-rich cottage cheese with greens for a nourishing post-pilates ...
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Chili pesto scrambled eggs
Spice up your ovulatory phase with Chili Pesto Scrambled Eggs, a delicious dish that supports your peak energy levels and fuels the challenging workouts you're doing in this phase. Eggs provide choline and essential B vitamins that enhance cognitive function and mood, while the chili pesto, green...
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Egg salad tartines
Sometimes you just need a comforting open faced toast, so enter Egg Salad Tartines! This makes a great make ahead breakfast or lunch. The protein-packed eggs provide the perfect balance of amino acids to stabilise mood and support hormone production, while the healthy fats from the avocado and wh...
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