Join us for a full body sculpt class with extra focus on your abs and thighs. Move with intention through standing combinations, balance work and mat sequences to challenge your core, sculpt your legs and build strength from head to toe.

Expect standing abs, lengthening side-body work, thigh and...

This 40-minute Full Body Sculpt is the perfect mix of elevated energy, Pilates-inspired sculpting and feel-good movement. You’ll get around 33 minutes of work, followed by a beautiful lengthening stretch and a short rebalancing meditation to finish.

We’re using light 3 lb hand weights and 1 lb a...

This full-length Sculpt class combines everything we love - controlled Pilates-inspired movement, light resistance and just the right amount of energy to sculpt and strengthen your entire body.

We’ll start down on the mat, working through targeted sequences to switch on your core, glutes and upp...

Sculpt, strengthen and lengthen with this energising Pilates workout designed to target your abs, arms and thighs. Using controlled movements and intentional muscle engagement, you’ll build deep strength, improve stability and leave feeling strong from head to toe.

No equipment is needed for thi...

Hello my love! Welcome to Day 1 of the Summer Sculpt challenge! I'm so excited you're here.

Over the next 14 days, we're going to show up for ourselves, move our bodies and build strength, confidence and momentum together. You don't need to be perfect. You just need to press play and trust the p...

Join me for an energising full-body sculpt class.

We'll begin with a standing series focused on the abs, inner thighs and shoulders before making our way down to the mat for deep glute and core work. Expect high reps, lots of sculpting and that signature burn that leaves you feeling strong, acco...

Today’s class is a full body sculpt designed to boost your energy, tone and sculpt from head to toe and leave you with that signature Align glow we all love. Expect controlled Pilates-inspired movements, a deep full body burn and the kind of feel-good movement that leaves you feeling stronger, li...

Today’s class is a standing full body sculpt designed to boost your energy, elevate your mood, and leave you feeling toned from head to toe in just 10 minutes. We’re targeting the full body with controlled, sculpting movements that create that deep Pilates burn without ever needing to get down on...

Welcome to STRONGER! These new classes are designed to incorporate heavier weights (always optional) to challenge you, sculpt and tone your body, build confidence, and help you become the strongest version of you.

If you’re doing the STRONGER Challenge, this is where you’ll begin integrating hea...

A short full-body sculpt to wake up your muscles and reconnect with your body. Move through simple, effective exercises when you want a little movement to help shift your energy and feel more grounded. Enjoy it on its own or alongside another class.

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Work your whole body with a Pilates-inspired sculpt class focused on your glutes, abs and thighs. Expect light weights, controlled repetitions and a steady burn that leaves you feeling energised and connected to your movement.

Equipment: Mat, 3 lb hand weights and 1 lb ankle weights.

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Bring energy and focus to a full-body sculpt class with high repetitions and advanced mat work. Work through your abs and waist, shoulders, glutes and thighs with control, taking breaks and adjusting your weights to suit your body.

Equipment: Mat, 3 lb hand weights and 1 lb ankle weights.

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Today we have a short and spicy full body sculpt. I know what you’re thinking — it’s under 30 minutes and this is meant to be the hardest week. Don’t let the length fool you. We’re elevating the challenge with the ball under the heel, high reps, and focused intensity.

You also have six workouts...

Today’s full body sculpt is designed to lengthen your thighs, lift your glutes, and build deep core connection. Expect that satisfying burn paired with that post-class glow.

If you don’t have a Pilates ball, you can easily modify. For the upper body work, press your palms together. In four-point...

I’m so excited for this one — this time of year is all about quick, effective workouts that sculpt your body, boost your mood, and set the tone for your day. We’re starting strong with an energising full-body sculpt, moving from arms to glutes, thighs, and standing abs. The glow is real with this...

Today we start off with a Full Body Signature Sculpt. Sculpt. Shape. Tone.
A full-body burn designed to transform — energise your body, align your energy and set you up for success.

Results: Toned abs, lean thighs, lifted glutes, defined arms, and that total-body Pilates glow.

We will be incorp...

This full body sculpt session combines signature Align Pilates flows with strength-building sequences designed to tone and energize from head to toe.

We’ll be using light hand weights and a Pilates ball to intensify the burn, boost core engagement, and sculpt those deep stabilizing muscles, but ...

Today we’re back with one of your all-time favorite class styles - Sculpt. These classes have quickly become some of the most popular in the Align studio, and it’s easy to see why. This dynamic full-body session blends signature Align Pilates flows with strength-building movements designed to ton...

Hello my love! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hell...

This 10 minute full body Pilates sculpt class uses the Pilates ball to add variety and challenge to your workout. You’ll tone and strengthen your entire body while improving stability and control in a quick session that fits easily into your day.

Wearing - Vanilla Leggings, White Ligt Bra, White...

Today we are starting off strong with a full body Power Pilates class that will strengthen and tone your entire body. It's a full body burn like no other! We start with a standing series using weights, ankle weights and the ball (optional) to sculpt the thighs, glutes and arms - then we take to t...

This full body mat Pilates workout is designed to leave you feeling strong, sculpted and energized from head to toe. We’ll be using light hand weights and a Pilates ball to help activate deeper muscles, challenge your stability and add a little extra intensity to every move. These small props are...

This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.

The ball helps engage those deep stabi...

Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.