Refresh your body with Chopped Sesame Chicken Salad, an ideal dish for the follicular phase when light, vibrant meals help you feel your best. The lean chicken provides high-quality protein to support energy and cell regeneration, while sesame seeds add zinc for hormone balance. Crisp vegetables and a tangy sesame dressing round out this nutrient-rich salad, fuelling your body and enhancing your natural glow during this phase of growth.
Up Next in Follicular phase
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Super green smoothie
Kickstart your follicular phase with the refreshing Super Green Smoothie, designed to support energy and hormone balance. Packed with frozen spinach for iron, avocado or nut butter for healthy fats, and flax seeds for phytoestrogens, this smoothie helps fuel your body and support rising estrogen ...
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Pesto zoodles with seared scallops
Delight in the freshness of Pesto Zoodles with Seared Scallops to nourish your body during the follicular phase. The light, vibrant zucchini noodles paired with protein-rich scallops provide essential amino acids and support your body's natural energy boost. The pesto adds healthy fats to promote...
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Tartines two way
Fuel your follicular phase with Tartines Two Way. These are perfect for when you want a little something sweet and a little sometime savoury. One open faced toast is topped with creamy avocado and crisp cucumber, and one sweet toast is layered with almond butter, fresh berries, and hemp seeds. Th...
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