Delight in the freshness of Pesto Zoodles with Seared Scallops to nourish your body during the follicular phase. The light, vibrant zucchini noodles paired with protein-rich scallops provide essential amino acids and support your body's natural energy boost. The pesto adds healthy fats to promote hormone balance. It's all about feeling light, vibrant and energised in every way during this phase.
Up Next in Follicular phase
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Tartines two way
Fuel your follicular phase with Tartines Two Way. These are perfect for when you want a little something sweet and a little sometime savoury. One open faced toast is topped with creamy avocado and crisp cucumber, and one sweet toast is layered with almond butter, fresh berries, and hemp seeds. Th...
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Lettuce cups with almond satay
Embrace the lightness of Lettuce Cups with Almond Satay, perfect for the follicular phase when your body craves fresh, energising meals. Made with your choice of chicken or tempeh, these cups provide lean protein to support muscle recovery and steady energy. The almond satay sauce adds healthy fa...
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Almond butter cup overnight oats
Start your morning right with Almond Butter Cup Overnight Oats, a delicious blend designed to energise and support hormone balance. This recipe has protein powder added to give your oats a satisfying protein boost and chia seeds for extra filling fiber. It's the perfect breakfast for sustained en...
