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No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
Up Next in QUICK LEGS
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5 MINUTE INNER THIGH TONING
Add ankle weights to increase results!
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20 MIN LEGS + BUTT TONING WITH BOOTY ...
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
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7 MIN OUTER THIGH + BUTT TONING
This workout will tone the outer thighs and side booty. No equipment needed but can level up with ankle weights.
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