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This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
Up Next in QUICK ABS + WAIST
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10 MIN ABS + BUTT TONING
No equipment workout to tone the waist hips and butt.
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10 MIN ABS TONING
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
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10 MIN STANDING ABS TONING
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
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