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No equipment workout to tone the waist hips and butt.
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.