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10 min · Standing abs toning
Quick abs + waist
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9m 12s
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
Up Next in Quick abs + waist
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5 min · Lower abs toning
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
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5 min · Abs toning
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
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15 min · Abs cardio
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.