Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

10 MIN STANDING ABS TONING

QUICK ABS + WAIST • 9m 12s

Up Next in QUICK ABS + WAIST

  • 5 MIN LOWER ABS TONING

    This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.

  • 5 MIN ABS TONING

    Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.

  • 15 MIN ABS CARDIO

    This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.