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10 MIN STANDING ABS TONING
QUICK ABS + WAIST • 9m 12s
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
Up Next in QUICK ABS + WAIST
5 MIN LOWER ABS TONING
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
5 MIN ABS TONING
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
15 MIN ABS CARDIO
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.