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Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.