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DAY 1 - POWER PILATES FULL BODY | SETTING INTENTIONS

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INTRODUCING ALIGN NUTRITION

NEW YEARS CHALLENGE • 2m 56s

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    Welcome to day 1! I am so excited to have you here. Today we have a Power Pilates class that will help you to create fresh energy, feel connected to your body and get clear on how you are going to show up for yourself during this challenge. This class works the full body, creating strength, lengt...

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