Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

JAN 13 - 10 MIN EMBODY YOUR FUTURE SELF MEDITATION

MAY CALENDAR • 10m

Up Next in MAY CALENDAR

  • JULY 16 - EVERYDAY JOURNAL ROUTINE FO...

    Hello my love! Today we have a quick journal routine you can use daily to connect with yourself I love this sort of self check in as a routine that sets you up for the day.
    109

  • MARCH 27 - 30 MIN REFORMER PILATES (M...

    Today's class is all about creating the mind-body connection. We will be flowing through a reformer style workout using a pair of socks or gliding discs to replicate the movements of a pilates reformer machine. Throughout this class I want you to maintain focus on the specific body parts we are ...

  • JULY 21 - LOW IMPACT ABS & WAIST (WEI...

5 Comments