MAY 10 - 30 MIN LEGS & BUTT STRENGTH PILATES (WEIGHTS OPTIONAL)
MARCH CALENDAR • 31m
Today's class is an uplifting, strengthening pilates class focussing on the legs, butt and thighs. Feel free to add some ankle weights for this class to add extra resistance - I'm using 2lb weights on each leg. Enjoy!
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MARCH 29 - 30 MIN MAT PILATES ABS + A...
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MAY 25 - 25 MIN LEGS + ARMS DEFINE CL...
Get ready for some legs and arm sculpting with this new Define class. This class is all about strengthening and creating definition in the legs, thighs, butt as well as promoting sleek arms , shoulders and back muscles. Try adding some extra resistance in this class (some light hand weights and...