Live stream preview
MARCH 29 - 30 MIN MAT PILATES ABS + ARMS (WEIGHTS OPTIONAL)
MARCH CALENDAR • 33m
Enjoy this flowing new mat pilates class focussing on strengthening the core and arms.
Up Next in MARCH CALENDAR
MARCH 30 - 25 MIN LEGS + ARMS DEFINE ...
Get ready for some legs and arm sculpting with this new Define class. This class is all about strengthening and creating definition in the legs, thighs, butt as well as promoting sleek arms , shoulders and back muscles. Try adding some extra resistance in this class (some light hand weights and...
MARCH 31 - DEEP CORE ABS & POSTURE TO...