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SEPT 15 - 20 MIN DEEP CORE ABS & POSTURE TONING (WEIGHTS OPTIONAL)

MARCH CALENDAR • 18m
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    JULY 7 - LOW IMPACT ARMS + ABS (WEIGH...

    JULY 7 - LOW IMPACT ARMS + ABS (WEIGH...

    In today's Low Impact class we focus on the abs and arms in this energising, lengthening and toning class. Stay around for the uplifting mediation at the end of the class focussing on building self-confidence and self-belief. I hope you love it. In this class I'm wearing:
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