This new sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
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30 MIN FULL BODY LOW IMPACT CARDIO (A...
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week 🌶🌶🌶 Get ready to sweat! xx
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35 MIN CARDIO DANCE + TONE (NO EQUIPM...
This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provid...
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30 MIN LOW IMPACT CARDIO BOOTY BURN (...
Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...
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