This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week 🌶🌶🌶 Get ready to sweat! xx
Up Next in CARDIO PILATES
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35 MIN CARDIO DANCE + TONE (NO EQUIPM...
This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provid...
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30 MIN LOW IMPACT CARDIO BOOTY BURN (...
Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...
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30 MIN FULL BODY CARDIO BURN
Get ready for some non-stop, sweating and toning, dance cardio. I am SO excited for you to try this class, it is the perfect first workout for the new year. We are starting this year with the kind of energy and good vibes we want to bring into our life. You don't need any equipment for this worko...
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