Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to advance, strap on your ankle weights for some extra spicy burn 🌶🌶🌶
Up Next in CARDIO PILATES
-
30 MIN FULL BODY CARDIO BURN
Get ready for some non-stop, sweating and toning, dance cardio. I am SO excited for you to try this class, it is the perfect first workout for the new year. We are starting this year with the kind of energy and good vibes we want to bring into our life. You don't need any equipment for this worko...
-
25 MIN HIIT PILATES BOOTY CLASS (BOOT...
Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.
-
35 MIN FULL BODY LOW IMPACT CARDIO (W...
This class is an energising, uplifting and sweat inducing LOW IMPACT CARDIO class!! You can do this workout with hand weights or ankle weights, or without any equipment at all. Grab some water and a mat and get ready to sweat 💦💕💕
11 Comments