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Up Next in JANUARY CALENDAR
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MAY 26 - 20 MIN LOW IMPACT CARDIO (WE...
Today's new Low Impact Cardio class is quick and sweaty! This class is a little bit shorter than usual so if you have been thinking about adding some resistance or trying out a new pair of ankle weights - today is the day. The movements today are focussing on the upper body, arms and shoulders a...
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SEPT 15 - 20 MIN DEEP CORE ABS & POST...
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JULY 19 - 30 MIN FULL BODY LOW IMPACT...
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
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