You're halfway through your follicular phase! By now you should be feeling like you have more energy for your workouts. This class will provide a sweaty and energising class that incorporates butt and thigh exercises to sculpt the lower body. It's non-stop cardio and sculpting. Here is a reminder to you that you are capable of doing the hard work and you can handle anything life throws at you. Feel proud of yourself for working hard! You got this.
1 lb. ankle weights optional xx