Treat yourself to these Fudgy Chickpea Brownies during the luteal phase, when PMS cravings are in full swing and your body craves something sweet yet satisfying. These brownies have health benefits that support your body during this phase of your cycle. The raw cacao powder in these brownies is packed with magnesium, which helps soothe PMS symptoms and lift your mood, while the chickpeas provide protein and fiber to keep you full and balanced. This nourishing treat helps curb sugar cravings and supports steady energy levels, making it the perfect way to show your body love in this phase.
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Craving crusher smoothie
I have been making this smoothie for years during my Luteal Phase and it's lovingly known as my PMS Craving Crusher smoothie. I always crave rich chocolate and almond butter during my luteal phase and it's for good reason the magnesium and minerals in this smoothie are exactly what your body need...
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Cookie dough protein bars
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