FEB 8 - 30 MIN FULL BODY LOW IMPACT CARDIO (NO EQUIPMENT)
DECEMBER CALENDAR • 32m
Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the entire body. It's from our CARDIO SCULPT program if you want more classes in this style.
Up Next in DECEMBER CALENDAR
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DEC 11 - 10 MIN MEDIATION FOR SETTING...
In this meditation we are setting positive intentions for the Summer Glow-Up Challenge. I recommend taking time to do this short mediation at the beginning of each week of the challenge to clear your mind and help you focus on the outcomes you want from the challenge or any other aspect of your l...
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AUG 3 - 17 MIN ARMS TONING CLASS (WEI...
This new arms class is part of our Holiday Quickies series, launching in December.
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