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JUNE 14 - 17 MIN ARMS TONING CLASS (WEIGHTS OPTIONAL)
DECEMBER CALENDAR • 17m
This new arms class is part of our Holiday Quickies series, launching in December.
Up Next in DECEMBER CALENDAR
JUNE 9 - 45 MIN LOW IMPACT CARDIO CLASS
I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.
JUNE 16 - MAT PILATES ABS & THIGHS (W...
Today we have a flowing Mat Pilates class focussing on the abs and thighs. If you are ready to add a little more resistance, try adding some 1lb ankle weights.
FEB 21 - 15 MIN ENERGY BOOST LOW IMPA...
Today's class is a quick low impact cardio session designed to get a great sweat and energy boost in a short amount of time. Enjoy xx