Welcome to a special new class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method section before you begin.
A8
Welcome to your Sunday meditation to reset, re-focus and de-stress. Enjoy xx
This new abs class is part of our Holiday Quickies series, launching in December.
40 Comments