JUNE 14 - 17 MIN ARMS TONING CLASS (WEIGHTS OPTIONAL)
APRIL CALENDAR • 17m
This new arms class is part of our Holiday Quickies series, launching in December.
Up Next in APRIL CALENDAR
JUNE 15 - 35 MIN REFORMER BUTT & THIG...
Today's new Reformer class focusses on the butt and thighs. To get the most out of this class, find a soft carpet or hard smooth surface and use a pair of socks or some gliding discs (if you have them) to glide your feet and replicate the movements of a Pilates Reformer machine. The more resist...
JUNE 24 - 20 MIN WALKING MEDIATION TO...
We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.
JUNE 25 - LOWER BODY STRETCH & LENGTH...
Take some time today to release and lengthen those hard working lower body muscles. All you'll need is your mat and 10 minutes to show your body some love and gratitude.