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WELCOME TO ALIGN RESORT
Welcome to Align Resort – your next stop on Align Summer!
Consider this your fun, holiday workout series, with 5 new workouts dropping now and 5 coming later this month.
Quick, targeted toning workouts you can do with no equipment, wherever summer takes you. Perfect to pack your Pilates routin...
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*NEW* 15 MIN WAIST, DEEP CORE & LOWER ABS (WEIGHTS OPTIONAL)
Get ready for a focused 15-minute core workout that targets your waist, deep core and lower abs. We’ll move through controlled Mat Pilates sequences that challenge your stability, strengthen from the inside out and leave your entire core feeling switched on. Add light weights for an extra challen...
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*NEW* 15 MIN QUICK BUTT LIFT MAT PILATES (WEIGHTS OPTIONAL)
This quick Mat Pilates workout is all about lifting, toning and sculpting your glutes with simple but seriously effective movements. We’ll keep the moves controlled, the burn high and really focus on that mind-muscle connection. I'm using 3lb hand weights and 1lb ankle weights in this class, but ...
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*NEW* 15 MIN LOWER ABS & DEEP CORE MAT PILATES (WEIGHTS OPTIONAL)
This Mat Pilates flow is all about slowing things down and really connecting to your deep core. Expect controlled, intentional movements designed to strengthen and tighten your lower abs, challenge your stability and leave your entire core feeling switched on. Short, spicy and so effective!
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*NEW* 12 MIN ARMS, ABS & POSTURE WORKOUT (WEIGHTS OPTIONAL)
Get ready for 12 minutes to sculpt your arms, fire up your abs and work on that posture. We’ll combine light, controlled upper-body movements with core work to strengthen and tone your arms, shoulders and abs while opening up through the chest and helping you stand a little taller. Quick, effecti...
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25 MIN ABS, ARMS & THIGHS SCULPT (NO EQUIPMENT)
No equipment? No problem 🤍 Today we're sculpting your abs, arms and thighs with nothing but your body weight. We'll begin with a light and energising arm series, move into standing abs and inner thighs, then finish on the mat with a deep sculpting flow that creates that long, lean Pilates burn we...
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20 MIN BUTT & THIGHS SCULPT (BOOTY BAND OPTIONAL)
Today's itinerary is sculpting your butt and thighs 🤍 We'll start standing, working the glutes and thighs from every angle before taking it down to the mat for a glute-lifting series you'll definitely be feeling by the end.
If you've ever wondered how much of a burn one little booty band can de...
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20 MIN ABS & BUTT MAT PILATES (NO EQUIPMENT)
Hi my love! Today we're doing a combo we all love… abs and butt 🤍 We'll be working the glutes from every angle while strengthening your deep core, low abs and waist, leaving you feeling strong, sculpted and so good in your body. This is one of those workouts that's short, effective and easy to fi...
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25 MIN FULL BODY SCULPT (NO EQUIPMENT)
If you've ever wondered just how much a no equipment workout can burn, well this is the class to show you 🤍 We'll start by waking up the entire body with an energising standing series before flowing onto the mat to challenge your core, sculpt your glutes, arms and legs, and finish feeling strong ...
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25 MIN ABS & THIGHS MAT PILATES (BOOTY BAND OPTIONAL)
Today is a Mat Pilates workout you can do absolutely anywhere! Your hotel room, villa or wherever summer has taken you 🤍 We'll start by waking up the deep core and inner thighs with a dynamic mat series, then move into side-lying work to sculpt the hips, obliques and outer thighs before finishing...