20 MIN ABS & BUTT MAT PILATES (NO EQUIPMENT)
ALIGN RESORT
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19m
Hi my love! Today we're doing a combo we all love… abs and butt 🤍 We'll be working the glutes from every angle while strengthening your deep core, low abs and waist, leaving you feeling strong, sculpted and so good in your body. This is one of those workouts that's short, effective and easy to fit into your morning. Twenty minutes, a little movement, then it's time for breakfast, the beach or wherever summer takes you.
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