This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mind- muscle connection with this class, feeling the burn!!
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40 min · Low impact cardio (ankle wei...
Get ready to sweat babe! This no equipment low impact, no jump cardio workout is going to tighten and tone while keeping you in a fat burning zone through the whole class. Ankle weights are optional if you want to take it to the next level. These moves are challenging and dynamic. Things are gett...
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35 min · Low impact cardio full body
This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.
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40 min · Full body mat Pilates with ball
This mat pilates class will tighten and tone every inch! Lots of abs and booty toning.
Equipment: pilates ball optional
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