Up Next in 40 min

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  40:10

  40 min · Full body mat Pilates with ball

  40 min · Full body mat Pilates with ball

  This mat pilates class will tighten and tone every inch! Lots of abs and booty toning.
  Equipment: pilates ball optional

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  37:04

  40 min · Abs + inner thighs toning wi...

  40 min · Abs + inner thighs toning wi...

  For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
  Equipment: pilates ring

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  37:35

  40 min · Abs + arms cardio with handl...

  40 min · Abs + arms cardio with handl...

  This workout is the best cardio class to tone and tighten the abs and arms! Alternating fat-burning cardio intervals with the weights and then slowing it down with the handle band for intense muscle sculpting!! Get ready to feel the burn!!
  Equipment: weights + handle band optional