DAY 23 - 35 MIN TONING CLASS FOR SLIM WAIST, FLAT ABS AND SLIM THIGHS
28 DAY TONE-UP CHALLENGE • 35m
In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. It's definitely going to be challenging after yesterdays intense low impact, but you are STRONG. You got this. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh gap area plus lengthening the leg muscles. I use ankle weights and hand weights in the workout and I recommend using those pieces for extra resistance, if you want an ADVANCED workout. However the workout can definitely be done without any equipment and you will still get an amazing abs and inner thigh burn. Enjoy!!
Up Next in 28 DAY TONE-UP CHALLENGE
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DAY 24 - 30 MIN BARRE TONING CLASS
This class new Barre Toning class will be available on January 27, exclusively as part of the 28 Day Challenge!!
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DAY 25 - LOW IMPACT CARDIO FULL BODY
Today is the perfect balance of upper and lower body cardio toning, to balance out yesterday. We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences 🔥🔥🔥
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DAY 26 - 30 MINUTE TIGHT ABS + TONED ...
Last workout of the challenge is this super dreamy, toning mat class. In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh g...
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