DAY 2 - 30 MIN BARRE THIGHS, BUTT + ABS CLASS (WITH CHAIR)
28 DAY TONE-UP CHALLENGE • 30m
After our non-stop cardio on day 1, we're slowing it down and focusing on on that classic barre burn today. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary except for a sturdy chair or countertop. Make sure to support your own body weight and just use the chair or countertop lightly for some balance support.
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