WEEK 2

WEEK 2

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WEEK 2
  • MARCH 9 - *NEW* STRONGER FULL BODY MAT (AVAILABLE MARCH 9)

    This new class will be available on March 9.

  • MARCH 10 - ABS + BUTT STRENGTH

    This is the first workout from our Align + Define challenge, if you love the STRONGER challenge, you will love this one too! Today we have a strong combo everyone loves, abs & butt strength Pilates. This class has a strong standing abs and butt series, followed by a sculpting mat series to tone a...

  • MARCH 11 - FULL BODY MAT PILATES (WEIGHTS OPTIONAL)

    Today is all about creating the Align Glow with an energising full-body flow that blends sculpting, lengthening, and strength on the mat. This class comes from Day 6 of the Align Method and is one of the most popular classes from that program.

    We're bringing everything we've been practicing in ...

  • MARCH 12 - THIGHS & ABS SCULPT (WEIGHTS OPTIONAL)

    Hello my love!! Today we have a sculpt class focused on thighs and abs, while still strengthening and energising your entire body from head to toe. Our standing series is high reps with light weights to work the thighs, arms, and abs, and the mat is all about that Pilates burn we love.

    I want yo...

  • MARCH 13 - UPPER BODY STRENGTH

    Our mantra today is challenge creates change. This is something I am always saying in our classes, but it's true! And you have what it takes. Today we're working the upper body and deep core (giving our buns a break after yesterdays strength class.) We’re going heavier today to strengthen your ar...

  • MARCH 14 - FULL BODY STRETCH & RELEASE (BAND OPTIONAL)

    Hi my love! You've made it through all of the workouts in this challenge and now it's time to focus on showing your hard working muscles that extra bit of love and care. How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!

    We're keeping everything very ...

  • MARCH 15 - 10 MIN ALIGN WITH YOUR BEST SELF MEDITATION

    Take a moment to reconnect with your inner strength and clarity in this guided meditation. Designed to help you align with your highest potential, this meditation and visualization focuses on grounding your energy, calming your mind, and cultivating growth. Whether you’re setting intentions or si...