JUNE 8 - *NEW* FULL BODY SUMMER SCULPT (WEIGHTS OPTIONAL)
JUNE CALENDAR
•
38m
Today's Full Body Sculpt is taken from Day 1 of the Summer Sculpt Challenge and will give you the perfect taste of what that program is all about.
And when I say full body, I mean full body. Think toned thighs, lifted glutes, sculpted abs, defined arms and that incredible feeling of doing something good for yourself.
Let's get started. Your glowiest summer starts now. ✨
Equipment: 3 lb weights and 1 lb ankle weights 🤍
445
Up Next in JUNE CALENDAR
-
JUNE 9 - FULL BODY MAT (WEIGHTS OPTIO...
Welcome to your Week 2 Reset, my love — where we start to build a routine that actually works.
Today I’m taking you through a full body mat Pilates class focused on creating those long, lean lines, with that beautiful combination of restorative movement and a deep, mindful burn that we love so m...
-
JUNE 10 - LEGS + THIGHS SCULPT (BALL ...
This class is designed to sculpt the thighs, lift the booty, tone the calves, and build long, lean leg muscles. We’re focusing on intentional movement, deep muscle activation, and creating results that not only look amazing but feel empowering. Every class is crafted to help you connect to your b...
-
JUNE 11 - UPPER BODY STRENGTH (WEIGHT...
Welcome to Adore Your Arms week, my love. This is where we focus on building beautiful upper body strength — sculpting the arms, defining the shoulders, and strengthening the upper back so you stand taller and move with confidence.
This full-length strength class is designed to challenge you in ...
