We're kicking off the final week of this challenge with a classic cardio sculpt class. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.
This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
Today we are focusing on sleek, sculpted arms with some ballet style, dancing arms exercises. Have fun with this one, it's a great energy boost and a classic BB arms workout.
This is a standing butt workout that will work the muscles in the glutes from all angles to help shape and tone the butt. It's a great glute activation that can be done before another butt focused class to really activate the muscles, or do it on it's own for a great burn.
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