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SUMMER CHALLENGE 2021
DAY 3 - BOOB LIFT + ARM BURN
This workout will work the chest, arms and back to help keep the boobs lifted and make us stand taller. It's a fun and fast paced workout you can add to your routine a few times a week for best results.
Up Next in Week 3
DAY 4 - YOGALATES FULL BODY
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
DAY 5 - TONED THIGHS MAT CARDIO
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.