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Summer Challenge

Day 3 · Lower belly + waistline toning

5m 57s

Up Next in Summer Challenge 2021

  • Day 4 · Full body low impact cardio

    This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!

  • Day 5 · Inner thighs toning (mat Pila...

    Who doesn't love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you're looking for extra inner thigh loving.

  • Day 1 · HIIT Pilates cardio blast

    This quickie HIIT Pilates is the perfect way to kick off week 2. I love to start the week with some cardio to boost my energy and bring fresh energy into the week ahead. You can modify this workout to take out the jumping by stepping instead.

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