Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready to step into your most confident era, this 18 minute meditation is here to support you. Pop in your headphones, press play, and walk in alignment with the best version of you.✨
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Up Next in STRONGER CHALLENGE
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DAY 22 - STRONGER BUTT & ABS CARDIO (...
This one is all about building strength and elevating your energy. In this Stronger series class, we’re focusing on the glutes and core, mixing targeted strength work with short, dynamic cardio intervals to really get your heart rate up and keep things feeling fun and challenging.
We’ll move thr...
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DAY 23 - MAT ABS + ARMS (WEIGHTS OPT...
Hello my love, today we have a sculpting and spicy mat class focused on arms and abs. We’re adding weights to up the challenge, sculpt the shoulders, and create that graceful posture we love. Our mat series flows into deep core and waist work with a dynamic, energising rhythm. You’ll feel connect...
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DAY 24 - BOOTY BUILDER STRENGTH
This class is from our Align + Define challenge. If you love this months challenge, you'll love Align + Define too! Today we have a strong booty builder strength class. We're going to be targeting the larger muscles with our standing series to shape and strengthen. On the mat we are working the g...
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