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SEPT 7 - *NEW* ARMS ABS + THIGHS SCULPT (AVAILABLE SEPT 7)
STRENGTH CHALLENGE - SEPTEMBER
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9s
this class will be available Sept 7
Up Next in STRENGTH CHALLENGE - SEPTEMBER
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SEPT 8 - LEGS & BUTT STRENGTH (WEIGHT...
Welcome to Week 2 of the Warm-Up, my love. This is where we start building even more strength, confidence and that sculpted Summer feeling in our bodies.
Today’s class is a lower body strength workout focused on toning and lifting the legs and glutes while creating that strong, lean definition ...
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SEPT 9 - MAT PILATES FULL BODY
Today we're taking it to the mat for a full-body sculpt that burns in all the right places. Think lifted glutes, a stronger core, a sculpted waist and feeling stronger with every rep.
We'll move through a series of flowing, controlled sequences designed to challenge the glutes, abs and waist whi...
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SEPT 10 - *NEW* QUICK UPPER BODY STRE...
avail sept 10
