OCT 5 - *NEW* FULL BODY STRENGTH CLASS (AVAILABLE OCTOBER 5)
OCTOBER STRENGTH CHALLENGE
•
10s
This new class will be available on October 5.
Up Next in OCTOBER STRENGTH CHALLENGE
-
OCT 6 - ABS + BUTT MAT PILATES
Today we have an Abs & Butt Mat Pilates class that is already one of my favourites. Expect simple, effective movements that really hit the spot and leave you feeling stronger, more connected, and completely reset.
As you move through today's workout, let it be a reminder to check in with yoursel...
-
OCT 7 - UPPER BODY & ABS STRENGTH PIL...
You’re almost at the finish line!! I hope you’re feeling so unbelievably proud of yourself.
Today we have our most challenging upper body and abs strength class. We’re incorporating heavier weights to build strength through the upper body and posture, then taking it to the mat for a deep Pilates ... -
OCT 8 - ABS, BUTT & THIGHS MAT PILATES
Hello my love!
Today we have a mat Pilates class that’s designed to leave you feeling longer, leaner, and deeply connected to your body. As you move through today’s class, focus on tuning in and really feeling each exercise working. This is your time to reconnect, build strength from the inside o...
